Now available on iOS & Android

Understand your body.
Find your anchor.

Ferne helps women navigate perimenopause and menopause with intelligent symptom tracking, AI-powered insights, and doctor-ready reports.

Good morning
Sarah Mitchell
SM
Log a hot flash
Tap to record now
+
Today's check-in
Mon, May 19
😴
Sleep
4
😊
Mood
3
Energy
5
Complete check-in
Recent symptoms
Dry skin, Bloating, Fatigue
AI Insight
Pattern detected
Caffeine linked to 73% of your hot flashes this week
Hot flashes this week
3
↓ 40% from last week
Mood & energy
Improving ↗
Last 7 days
🔒
Private & encrypted
🤖
AI-powered insights
🩺
Doctor-ready PDF reports
📱
iOS & Android
🆓
Free 7-day trial
Features

Everything you need to
understand your journey

Built specifically for women experiencing perimenopause and menopause — because you deserve more than a generic health app.

🌡️

Hot Flash Tracking

Log intensity, duration, and triggers instantly. Discover patterns that help you predict and manage hot flashes before they disrupt your day.

📊

Daily Check-In

Track sleep quality, mood, energy, and stress in under 60 seconds. Build a rich picture of how you feel day-to-day over time.

🤖

AI Health Insights

Our AI analyzes your patterns and delivers personalized insights — like how caffeine, stress, or sleep are connected to your symptoms.

📄

Doctor PDF Report

Generate a comprehensive, shareable PDF of your symptom history to bring to your next appointment. Your doctor will thank you.

🩸

Period & Cycle Tracking

Monitor your cycle changes during perimenopause. Track patterns, irregularities, and how your cycle connects to other symptoms.

Trigger Identification

Log food, lifestyle, environmental, and emotional triggers. Understand what makes your symptoms better or worse — and take back control.

How it works

From daily logs to
doctor conversations

1
Log your symptoms daily

Takes less than 60 seconds. Track hot flashes, mood, sleep, energy, and more — right when they happen.

2
Discover your patterns

Our AI analyzes your data and surfaces insights you wouldn't find on your own — trigger connections, trend shifts, and correlations.

3
Share with your doctor

Generate a professional PDF report covering your last 30, 60, or 90 days. Walk into appointments with clarity and confidence.

4
Take back control

Use your insights to make informed lifestyle changes. Feel less reactive and more empowered in your menopause journey.

Doctor Report
Share with your doctor at your next appointment
30d60d90d
📋 Report summary — Last 30 days
Hot flashes
Frequency, intensity, triggers
Daily wellness
Sleep, mood, energy trends
Symptoms
All logged + severity
Period log
Cycle changes and patterns
Patient Information
NameSarah Mitchell
PhasePerimenopause
GeneratedMay 19, 2026
Stories

Women who found
their anchor

★★★★★

"I finally walked into my doctor's appointment with real data. She was amazed at how detailed my PDF report was. We changed my treatment plan the same day."

SM
Sandra M.
52, Perimenopause
★★★★★

"The AI insight that linked my coffee habit to 80% of my hot flashes was a game-changer. I cut back and noticed a difference within a week."

JL
Jennifer L.
48, Early menopause
★★★★★

"I used to feel like my body was a mystery. Ferne helped me see the patterns and feel in control again. The daily check-in takes less than a minute."

RK
Rachel K.
55, Post-menopause
Download

Your journey starts
with one log

Download Ferne free today. 30 seconds to set up, less than 60 seconds a day to track. Your future doctor appointments will never be the same.

🌿
understand your body. find your anchor.
The menopause tracker built for real women who want clarity, not just data.
📱
iOS & Android
Available on all your devices
Free trial
7 days free, no card needed